Many studies have shown that training attention away from the negative and into the positive increases people's overall well-being (MacLeod et al., 2002; Wadlinger & Isaacowitz, 2008).
6 Tips to Boost Your Mood
6 Tips to Boost Your Mood
6 Tips to Boost Your Mood
Many studies have shown that training attention away from the negative and into the positive increases people's overall well-being (MacLeod et al., 2002; Wadlinger & Isaacowitz, 2008).